Mental health bullshit

My mental health's been getting worse and I'm fucking sick of it. I'm starting a new medication today but I don't know how well it's gonna work. I blame myself. Mainly for not trusting people lately, or just at all. Everyone feels so fake to me, like they aren't real. I'm quickly losing myself and I can feel it, like I've gone to bed stressing and crying for a few nights and I have no idea what I'm supposed to do. I disassosiated from people, I've tried to be more energetic even when I don't feel like it, I've tried so much shit and it doesn't work. I've been suggested therapy by friends of mine who all share "horror stories" about their therapists, and I get the impression that most of them don't know how to do their job. Though it's probably not true that they don't. Man, I don't know how to explain this shit, I'm just spiraling. I think I'll just leave it at that I guess. Sorry.

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anonymous Other April 09, 2026 at 9:57 pm 0 0