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boot camp coach

My boot camp coach is too extreme. Someone explain to them to stop shouting about completely cutting things out. If you completely deprive yourself, you will end up binging. I was told not to have dressing. I am now off to make dressing and sauces. Moderation is key. Cutting things off completely does not work.
anonymous Body January 01, 2026 at 8:52 pm 0
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