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Is it supposed to feel like this

Is it supposed to feel like this

I think my brain is just in a weird place? Is this what depression feels like? Or some other thing I don't know? It's so funny that some days I think I am doing so great, but I look back at all of my notes app vents and its like ahhh...i was contemplating my own death 10 days ago. Like am I not feeling time? 10 days is a very short time frame, so Im not sure how my mind could create the idea that it's "been a while" of me feeling better. I oscillate constantly between feeling pretty alright and on the verge of killing myself. I'm at a loss. I think this feeling is something that stays forever, and that we have to learn how to live around it, but I don't think I am strong enough. It's hard for me to think I'm anything or do anything worth while. Im afraid other people see that worthlessness in me too.
anonymous Other March 23, 2026 at 11:03 pm 0
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I get what you mean. I've also struggled with similar feelings and even though for me most days were bad I justified myself by saying I wasn't like that all the time. I think if you're still having some good or even just decent days, you'll make it out of this. I think it's pretty strong that you keep living even when you've had days when you've contemplated things like suicide, I hope your strong enough to keep going and I hope you stop feeling worthless, I hope you find how much you matter, for real.
anonymous 4 hours ago
I do not know you stranger. I could find my peace in religion.
Susan 4 hours ago
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